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Welcome to SJL's website!

 

THE 2015 COYOTES LAX SEASON IS UNDERWAY!

 
CU VS CSU Lacrosse Rocky Mountain Showdown
Please disregard the previous 2 posts as they both contained wrong information. If you are interested in going to the game tonight, please look up the information for the location and times online. The 500 tickets are at will call under the AYL.
by posted 04/18/2015
Strength and Agility Camp

The following is a link to Project Move's upcoming Strength and Agility Camp.

 

https://projectmove.sites.zenplanner.com/membershipTemplate-view.cfm?membershipTemplateId=6877A335-DAD7-4254-BF5C-2D4101BABB2D

 

 


by posted 04/17/2015
6 Days Left to Save $140.00

Train like a Pro, With the Pro's!!!!

www.projectmove.com/summercamps 



Ages 9-12 (incoming 5th to 8th grade)
Ages 13-18 (Incoming freshman to seniors)

Session Times:
MondayTuesdayThursdayFriday
9:00-11:00am and 2:30-4:30om

Athletes can choose either time that works best in summer schedule. 

The ProjectMOVE summer performance training program for youth athletes is designed to increase speed, power, agility, core strength, and stamina for the coming fall season. The coaches will take the athletes through a step by step progressive program with the end result being run faster, jump higher, change directions quicker, all with stamina and strength to play at the highest level through the entire game. 

The program includes three Combine Testing Dates:
June 6 - 1030am to 12:30pm
July 11 - 1030am to 12:30pm
Aug 15 - 1030am to 12:30pm

The Combine Testing assesses the athlete's capacity for Speed (10yd & 40yd sprint), Power (vertical leap & broad jump), Agility (5-10-5 drill), and Conditioning (300yd shuttle). There is no additional charge for Combine Testing however all athletes must pre-register prior to arriving day of event. 

The summer program is designed as a 8 weeks program. We know families travel with sports or vacations so we have created a 10 week window to get 8 weeks of training completed. GOOD NEWS! If an athlete is available to train for 9 or even all 10 weeks he will not need to pay extra. That's 10 weeks of training for the price of 8!

In order to properly prepare for the individual athletes participating in the program, we are looking to complete registration by May 1st. To incentive early registration we are significantly discounting the cost. See schedule 

Register by: 
March 31st - $500 (save $140)
April 30th - $600 (save $40)
Enrollment ends June 1st

Any questions please don't hesitate to ask. 

Make it a great day!

Shane Miller CSCS, SCCC, CF-L1, PMT
 
Make it a great day!

by posted 02/23/2015

SJSA Office
2015 OFFICE HOURS


Monday:  9 am – 5 pm

Wednesday: 10 am-6 pm

Friday:  9 am – 4 pm

6657 W Ottawa Ave
Suite D1
Littleton CO 80128

303-979-9239


Office@southjeff.org

Email Now

 

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