2015 Boys Registration is CLOSED - Please contact SJSA office for additional information.
2015 Boys Pups - Open - Please contact SJSA office for additional information.
2015 Girls Registration is CLOSED - Please contact SJSA office for additional information.
Coyote joins South Jeff and AYL for the 2015 Spring Season
Cascade Announces Remedy
Cascade announced recently that it has reached an agreement with NOCSAE, the National Operating Committee on Standards for Athletic Eqiupment, on a solution for the decertified Cascade R helmet.
The solution will involve a simple modification to Cascade R helmets currently in the marketplace. NOCSAE has accepted the solution. Cascade's data confirms the helmet, as modified by this solution, meets NOCSAE certification standards.‚ Read more from Lacrosse Magazine's Corey McLaughlin.
Ages 9-12 (incoming 5th to 8th grade)
Ages 13-18 (Incoming freshman to seniors)
Session Times: Monday, Tuesday, Thursday, Friday 9:00-11:00am and 2:30-4:30om
Athletes can choose either time that works best in summer schedule.
The ProjectMOVE summer performance training program for youth athletes is designed to increase speed, power, agility, core strength, and stamina for the coming fall season. The coaches will take the athletes through a step by step progressive program with the end result being run faster, jump higher, change directions quicker, all with stamina and strength to play at the highest level through the entire game.
The Combine Testing assesses the athlete's capacity for Speed (10yd & 40yd sprint), Power (vertical leap & broad jump), Agility (5-10-5 drill), and Conditioning (300yd shuttle). There is no additional charge for Combine Testing however all athletes must pre-register prior to arriving day of event.
The summer program is designed as a 8 weeks program. We know families travel with sports or vacations so we have created a 10 week window to get 8 weeks of training completed. GOOD NEWS! If an athlete is available to train for 9 or even all 10 weeks he will not need to pay extra. That's 10 weeks of training for the price of 8!
In order to properly prepare for the individual athletes participating in the program, we are looking to complete registration by May 1st. To incentive early registration we are significantly discounting the cost. See schedule
Register by: March 31st - $500 (save $140) April 30th - $600 (save $40)
Enrollment ends June 1st